All Episodes
Episodes
Lioness Life Updates
🦁Project Lioness Podcast🎙️ - Lioness Life Update
We are halfway through 2023 and we have some exciting things to share with you! In today's episode, we touch on releasing social expectations, new bling, exploring new...
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Birth, Death, & Rebirth - Part 2
🦁Project Lioness Podcast🎙️ - Birth, Death, & Rebirth - Part 2
In this episode, Dr. Mel and Dr. Aryn discuss the perceptions and economic cost of death & dying in America. They also discuss death from a...
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Birth, Death, & Rebirth - Part 1
🦁Project Lioness Podcast🎙️ - Birth, Death, & Rebirth - Part 1
In this episode, Dr. Mel and Dr. Aryn discuss the birth process from a physical perspective. They discuss the common birth intervention cascade that...
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Joining the Pride - Our New Lioness
🦁Project Lioness Podcast🎙️ - Joining the Pride - Our Newest Lioness
In this episode, Jess interviews the phoenix, Dr. Aryn, our newest Lioness! This episode explores healing transformations, finding your purpose and...
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Lifestyle with Intention
🦁Project Lioness Podcast🎙️ - Lifestyle with Intention
In this episode, Jess and Dr. Aryn discuss their recent parasite cleanse and begin to scratch the surface of diets, cosmetics, fast fashion, and more! At the end...
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The BeLIEfs You Carry
🦁Project Lioness Podcast🎙️ - The BeLIEfs You Carry
Join Jess as she shares her experiences with imposter syndrome! She gets into WHY we carry self-limiting beliefs, common impacts of these beliefs, and strategies she...
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The Project Lioness Paradox
🦁Project Lioness Podcast🎙️ - The Project Lioness Paradox
In this episode, Dr. Mel discusses The Project Lioness Paradox and how “Lioness Energy” applies to all areas of our life - physical, mental/emotional, social,...
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The Gift of Anger part 2
🦁Project Lioness Podcast🎙️ - The Gift of Anger part 2
Are you ready to transform your relationship with anger? In this episode, The ‘Gift of Anger’ part 2, Dr Aryn shares a powerful story on transforming anger into...
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The Gift of Anger part 1
🦁Project Lioness Podcast🎙️ - The Gift of Anger part 1
What is your relationship with anger? In this episode, The ‘Gift of Anger’ part 1, we explore our complex relationship with this powerful emotion. Listen in as we...
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Strategies for Healing and Growth
🦁Project Lioness Podcast🎙️ - Strategies for Healing and Growth
In this episode, Ashley discusses the most effective strategies she has found for healing and growth following Trauma. She provides perspective on...
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Reclaiming POWER by sharing our TRUTH
🦁Project Lioness Podcast🎙️ - Reclaiming POWER by Sharing our TRUTH
In this episode, Ashley shares her TRUTH, giving us a background of how she has transformed into the woman, healer, and lioness she is today. We hope...
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Does Your Relationship Nourish You?
🦁Project Lioness Podcast🎙️ - Does Your Relationship Nourish you?
Take a critical look at your intimate relationships with Ashley! Let's get curious about what your relationship is doing for you, and how you can best...
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