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Project Lioness Podcast

Project Lioness Podcast

Hosted by: Dr. Mel Krug

The Project Lioness Podcast is here to disrupt the mainstream narrative when it comes to health, holism, & human consciousness. We are here to share bold truths about health & life from a female perspective.

Season 1
All Episodes Season 1 Season 2 Season 3

Episodes

Pleasure Titration & The Nervous System

Season #1

🦁Project Lioness Podcast🎙️ - Pleasure Titration & The Nervous System In this episode, Dr. Mel discusses why the ability to experience pleasure in your nervous system is vital to mental health and healing trauma....
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Holiday Recovery: How to cultivate personal JOY in familial/social settings

Season #1

🦁Project Lioness Podcast🎙️ - Holiday Recovery: How to cultivate personal JOY in familial/social settings In this episode, Dr. Mel, Ashley, and Jess discuss how to set aligned boundaries when it comes to familial and...
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WHY Project Lioness?

Season #1

🦁Project Lioness Podcast🎙️ - WHY Project Lioness? In this premier episode, Dr. Mel, Ashley, and Jess discuss the bigger WHY behind Project Lioness including their own personal stories of how the universe brought them...
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