Pleasure Titration & The Nervous System
🦁Project Lioness Podcast🎙️ - Pleasure Titration & The Nervous System
In this episode, Dr. Mel discusses why the ability to experience pleasure in your nervous system is vital to mental health and healing trauma. She also guides listeners through a real-time, nervous system experience. If you're able, we recommend listening to this episode when you can be still and follow along with the guided practice.
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