The Inspire Immersion™️

1-Day Experience
A guided journey towards wholeness

✨Discover your innate healing potential

🔥Transform your Body-Mind-Spirit

💎Awaken your gifts

The Inspire Immersion: 1-Day Experience with Dr. Mel Krug & Dr. Aryn Thomas 

I'm in!

Immerse yourself in a day of self discovery, personal transformation, & community awakening. 

Looking for an opportunity to immerse yourself in a day full of healing and wholeness in connection with others? 

This is the experience you won’t want to miss!



You're worth it 🤍



Your 1-Day Journey Towards Wholeness:


Join Dr. Mel Krug & Dr. Aryn Thomas for a full day of healing. They will be teaching you about the bodymind connection, how your nervous system plays a foundational role to your healing, and providing NetworkSpinal Sessions, followed by Somato Respiratory Integration (SRI)/ (Somatic Breathwork) so you can embody the breakthroughs you’ve been looking for!

This experience is for anyone who has been looking for ways to experience more wholeness in their being, rewrite the stories that have been holding them back and reach new levels of healing they didn’t know were possible all from an EMBODIED perspective.


*NOTE: You do NOT have to be a current client or familiar with this work in order to attend.* 


Lunch will be provided and there will be plenty of time for community connections and opportunities to journal and integrate throughout the day.

Dr. Mel and Dr. Aryn are Network Spinal Practitioners and have years of experience leading 4-day long Immersion Experiences as well as serving 1000s of clients per year. Along with being Network Spinal Practitioners, Dr. Mel is a Certified Breakthrough Facilitator™️ and Dr. Aryn is completing her Rewire Facilitator Certification™️.

Immerse Yourself & Experience: 

  • 3 Network Spinal Sessions - $255 Value

  • 3 SRI/Somatic Breathwork Sessions - $105 Value

  • All Day Group Coaching/Facilitation - $3000 Value

  • TOTAL Experience Value - $3360

Join the Inspire Immersion 1-Day Experience


Saturday, February 3rd: 8:30am - 4:30pm CST

Inspire Life Chiropractic Center

750 Main St. #108, Mendota Heights, MN 55118

Pay In Full


  • 3 Table Sessions
  • Guided Somatic Breathwork
  • Healthy lunch included 
  • LIVE Breakthrough Coaching & Discovery Sessions with Dr. Mel & Dr. Aryn
I'm in! Pay In Full Option

Couples Option


Bring a friend/partner & save!

  • 3 Table Sessions
  • Guided Somatic Breathwork
  • Healthy lunch included 
  • LIVE Breakthrough Coaching & Discovery Sessions with Dr. Mel & Dr. Aryn
WE'RE in! Pay in Full Option

No problem can be solved from the same level of consciousness that created it. 

~ Albert Einstein


Change your body, mind, energy, and consciousness - change your LIFE.

Let's GO!
**NOTE: Due to the nature of this healing work, all sales on Inspire Immersions are final. If you need to cancel, you may apply your credit to other offerings from Inspire Co., future immersions, courses, workshops, and/or donate to our non-profit partner, ARC Retreat Center itself.**